About me
My mission is helping 🫵🏾 get 1% better every day & have a good time doing it!
I help everyday people of all levels make the steps and changes needed to be a better you. My motto is to #showup #shutup & #work. I believe this is the formula to making you 1% better every day.
The difference with me is that you will have fun doing it. No need to suffer, just show up, be dedicated, put in the effort and your progress will speak for itself.
Over the past 8 years, I have helped clients get real results through custom programming and accountability.
Qualifications
- EQF Level 4 Personal Trainer
- EQF Level 3 Fitness Instructor
- NASM Understanding Fitness Programming
- NASM Anatomy, Physiology and Kinesiology for Fitness
- IFBB Professional Bodybuilder
My approach
My approach focuses on simple philosophies and training techniques, taking you back to the basics of effective training.
Services
- 1:1 online coaching
- Custom training programs
- Nutrition & macro coaching
- Prep consultations
- Video reviews + tutorials
My coaching style
Honest, structured and personal. No cookie-cutter plans, just clear steps, weekly feedback and a coach in your corner.
Book a free intro call below and let's get to work.
Book a free intro call